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Week
Day
Month
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Reflect
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Albert
sign out
Evening
Thursday
16 July
Sunset at 7:15pm.
Recovery is moderate. Pace the day.
resting heart 66, a light strain day
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From Ordo
Evening. A line in the journal?
Reflect →
not now
Morning
2:09am
Sleep
8:00am
Deep work
home
11:00am
Design review
across town
Afternoon
12:30pm
Lunch
2:00pm
Writing block
home
4:30pm
Commute home
9:50pm
Last on the day: Commute home, 4:30pm.